I stepped outside my office
and into the blazing sun
one foot in front of the other
that is how my walk was won.
Lorna narrated the road
while music danced in my mind
my eyes started to wander
but my feet toed the line.
Up the hill, around the bend
through the suburban houses
across the park, to the tram
along the coffee houses.
Smashing my goals after work
a smoothie waiting for me
a cold incentive to get home
my lovely summer drinkie.
Charlie Ann Alford 
Thanks for sharing 😊
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